Alex Wong

Registered Psychotherapist (Qualifying) / RMHA Intern

Alex is passionate about helping others navigate their journeys. With an understanding of life's constant changes. She uses a non-judgmental and accepting approach to apply concepts from Mindfulness Based Cognitive Therapy (MCBT), Acceptance Commitment Therapy (ACT), and Narrative Therapy (NT) Areas of interest include general anxiety and depression, body-image and fostering healthy relationships with food and physical health, high performance pressures, and the intersecting role of multiculturalism.


Alex is currently completing her Master of Arts degree in Counselling Psychology with a background in Psychology, Neuroscience and Behaviour, and Music Cognition from

McMaster University.

Alex Wong